I teach a gentle to moderate style of flow yoga focusing on connecting movement with breath. "Since I started yoga in mid-life, I tell whoever I can that it's never too late to start. It is my pleasure to serve the central New Hampshire area by sharing the practice of yoga and meditation with the community through classes where students are given the space they need to experience the poses and the process of a yoga practice for themselves."
Based in Bristol NH, near Newfound Lake, Lake Winnipesaukee and Squam Lakes.
Twenty miles south of Plymouth NH and Plymouth State University, and 35 miles north of Concord NH.
A great place to practice Yoga in NH.
