Open to anyone. No experience needed. Donations accepted.
Donna has been following the path of yoga since 2006 and as part of her spiritual practice, she would like to offer these meditation sessions as seva. “Seva” is a Sanskrit word meaning selfless service, or work performed without any thought of reward. In ancient India seva was believed to help one’s spiritual growth and at the same time contribute to the improvement of a community.
Meditation is a tool for rediscovering the body's own inner intelligence. Practiced for thousands of years, it's not about forcing the mind to be quiet; it's about finding the silence that's already there and making it a part of your life.
Donna Sullivan, E-RYT 200, RYT-500, Owner • All rights reserved. © 2010 - 2019 , Blissful Lotus Yoga